Chia Jam
2 cups of fruit + 2 Tbsp. chia seeds
Mash up raw fruit and add ~2 Tbsp. chia seeds; add more chia seeds a teaspoon at a time until desired consistency. Add 1 or 2 Tbsp. each of lemon juice and sweetener: honey, maple syrup or agave.
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Chia Jam2 cups of fruit + 2 Tbsp. chia seeds Mash up raw fruit and add ~2 Tbsp. chia seeds; add more chia seeds a teaspoon at a time until desired consistency. Add 1 or 2 Tbsp. each of lemon juice and sweetener: honey, maple syrup or agave. |