Wintersalat

1 cup lentils:  Beluga, Teller, Berg, etc. - ones that keep their shape

1 raw, shredded red beet

~1/4 head of Rotkohl

4 EL Hanfsamen

3 EL Chiasamen

Dress with Walnussöl, Balsamic o. Apfelessig, Soy Sauce, Special Sauce ...whatever the taste buds desire.